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HOLISTIC METHOD
«And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.» - Anaïs Nin
Does it sometimes seem to you that despite great efforts, you are somehow not getting any further on your path? Are you troubled by entangled fears, old beliefs, or a current life crisis? You are not alone in this. Being human is often anything but easy.
I work as a Holistic Counsellor. That means I offer a broad spectrum of different methods and tools to meet your needs best. My options of approaches and methods come from the:
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Person-Centered Therapy: Empathic and non-judgmental Talking Therapy.
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Body-Centred Therapy: Integrate physical sensations into the process.
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Gestalt-Therapy: Working process-orientated with anything that is alive in the Now.
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Ego-State Therapy: Working with the different patterns of feeling, thinking and behaviour.
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Idiolectic Therapy: Using speech patterns to access core emotions.
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Mindfulness-Based Therapy: Bringing awareness into the session.
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Inner Child Healing: Address the needs that haven't been met as a child and heal old wounds.
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Imaginative Methods: Using the creativity of the mind to change internal patterns.
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Relaxation Techniques: Practising a state of ease and stillness.
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Movement and Expression Work: Using creative tools to access and express the subconscious.
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