HOLISTIC METHOD​

​Does it sometimes seem to you that despite great efforts, you are somehow not getting any further on your path? Are you troubled by entangled fears, old beliefs, or a current life crisis? You are not alone in this. Being human is often anything but easy.
 
I work as a Holistic Counsellor. That means I offer a broad spectrum of different methods and tools to meet your needs best. My options of approaches and methods come from the:

• Person-Centered Therapy: Empathic and non-judgmental Talking Therapy.

• Body-Centred Therapy: Integrate physical sensations into the process. 

• Gestalt-Therapy: Working process-orientated with anything that is alive in the Now.

• Ego-State Therapy: Working with the different patterns of feeling, thinking and behaviour. 

• Idiolectic Therapy: Using speech patterns to access core emotions.  

• Mindfulness-Based Therapy: Bringing awareness into the session. 

• Inner Child Healing: Address the needs that haven't been met as a child and heal old wounds.  

• Imaginative Methods: Using the creativity of the mind to change internal patterns. 

• Relaxation Techniques: Practising a state of ease and stillness. 

• Movement and Expression Work: Using creative tools to access and express the subconscious. 

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